Coconut oil | 100% Pure with no additives | 1 litre

Coconut oil is a versatile and widely used oil that is extracted from the meat of mature coconuts. It has been used in Ayurvedic medicine and cooking for centuries in Kerala and has recently gained popularity as a natural health and beauty product.

Coconut oil is high in saturated fat and recent studies have shown that not all saturated fats are created equal, and that coconut oil actually has a number of health benefits. For example, studies have suggested that coconut oil may improve cholesterol levels, boost brain function, and reduce inflammation in the body. It may also have antimicrobial and antifungal properties, which could help protect against infections.

One of the most well-known uses for coconut oil is as a cooking oil. In Kerala, it is used as the daily cooking oil for both traditional and modern dishes. It has a high smoke point (like desi ghee), which means it can be used for high-temperature cooking without breaking down and producing harmful by-products. Coconut oil also has a unique flavour that pairs well with a variety of dishes, from stir-fries to baked goods.

In addition to its use in cooking, coconut oil is also used in natural beauty products, thanks to its moisturizing and anti-inflammatory properties. It is often used as a natural hair conditioner, skin moisturizer, and lip balm. Some people even use coconut oil as a natural deodorant or toothpaste.